Wellness in the City: Hanif Lalani on How Urban Professionals Can Protect Their Energy
In the glass-and-concrete buzz of London’s financial districts and creative corridors, wellness has become both a status symbol and a stressor. You’re meant to meditate between meetings, juice before dawn, lift at lunch, and somehow stay present through it all. But Hanif Lalani, a UK-based health coach focused on holistic health, believes this version of […]